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Self Care and Mindfulness

July 22 @ 4:30 PM - 5:00 PM

For Orange County, California participants ONLY.

The O&E Team invites you to a 30-minute presentation on the benefits of practicing self-care and mindfulness. The webinar will provide attendees on the importance and benefits of self-care and coping skills.

What you’ll learn during the presentation:

• The meaning of mindfulness and mindfulness practices

• The importance of self-care

• Resources and tips for optimal coping

WHEN: Wednesday, July 22, 2020 4:30 PM-5:00 PM (PST)

The facilitators will also offer an additional 30 minutes following the presentation to answer any questions, and conduct one-on-ones for skill buildings as needed/requested by participants.

For further information, please contact [email protected] or call the InfoLine at 1(888) 955-6570.

Register today!

For Orange County, California participants ONLY.

Details

Date:
July 22
Time:
4:30 PM - 5:00 PM
Website:
https://selfcaremindfulness.eventbrite.com