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July 2020

Choosing Healthy Relationships

July 8 @ 11:00 AM - 11:30 AM

For Orange County, California participants ONLY. The O&E Team invites you to a 30-minute presentation on healthy relationships. This webinar will inform attendees on identifying signs and behaviors related to, and the common myths associated with, dating abuse, red flags, and what consists of a healthy relationship. Interactive scenarios are presented and resources are provided. What you’ll learn during the presentation: • Spectrum of relationships • What is domestic violence, warning signs and the cycle of abuse • Myths and…

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Bereavement

July 10 @ 4:00 PM - 4:30 PM

For Orange County, California participants ONLY. The O&E Team invites you to a 30-minute presentation on bereavement and coping tips. This webinar will cover bereavement, and how to cope with all types of loss and grief in a healthy way. What you’ll learn during the presentation: • What bereavement is • Symptoms of grief • How grief looks like in children and adolescents • Effective vs. ineffective coping methods • Resources available WHEN: Friday, July 10, 2020 4:00 PM-4:30 PM…

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Conflict Resolution

July 16 @ 4:00 PM - 4:30 PM

For Orange County, California participants ONLY. The O&E Team invites you to a 30-minute presentation on conflict resolution. The webinar will provide techniques on how to manage disagreements, find better ways to communicate and develop empathy. What you’ll learn during the presentation: • Types of conflict • Healthy ways of managing and resolving conflict • "I" statements • Negotiation and forgiveness WHEN: Thursday, July 16, 2020 4:00 PM-4:30 PM (PST) The facilitators will also offer an additional 30 minutes following…

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Signs of mental Illness and Stigma Reduction

July 20 @ 10:00 AM - 10:30 AM

For Orange County, California participants ONLY. The O&E Team invites you to a 30-minute presentation on the signs of mental illness and stigma reduction. The webinar will promote positive mental health using an action plan and identify symptoms of common brain disorders, as well as introduce cultural and social causes of stigma and promote empathy and empowerment. What you’ll learn during the presentation: • What mental health means • Causes of mental illness and how it is diagnosed • Signs…

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Self Care and Mindfulness

July 22 @ 4:30 PM - 5:00 PM

For Orange County, California participants ONLY. The O&E Team invites you to a 30-minute presentation on the benefits of practicing self-care and mindfulness. The webinar will provide attendees on the importance and benefits of self-care and coping skills. What you’ll learn during the presentation: • The meaning of mindfulness and mindfulness practices • The importance of self-care • Resources and tips for optimal coping WHEN: Wednesday, July 22, 2020 4:30 PM-5:00 PM (PST) The facilitators will also offer an additional…

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Understanding Your Child’s Behavior, ages 6-18

July 23 @ 5:00 PM - 5:30 PM

A half hour virtual presentation on Understanding your child's behavior from ages 6-18. For Orange County, California participants ONLY. The O&E Team invites you to a 30-minute presentation on understanding your child's behavior, ages 6-18. The webinar will examine different temperament traits, provide suggestions for fostering sibling relationships, and present a brief overview on emotional and social developmental stages. What you’ll learn during the presentation: • Parental concerns • Cognitive development • Emotional and social development • Tips for parents…

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Bullying and Self-esteem

July 27 @ 4:30 PM - 5:00 PM

For Orange County, California participants ONLY. The O&E Team invites you to a 30-minute presentation on bullying and self-esteem. This webinar will explore the definitions of bullying and highlight intervention techniques for working with victims, bystanders, and bullies. The webinar will explain what self-esteem is and how we can improve our own self-esteem and help empower others. What you’ll learn during the presentation: • How to define various types of bullying and statistics • Places where bullying happens • Causes…

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August 2020

Nutrition and Well-being

August 6 @ 12:00 PM - 12:30 PM

For Orange County, California participants ONLY. The O&E Team invites you to a 30-minute presentation on nutrition and well-being, and will provide information and strategies on healthy eating, the effects of good nutrition on mental health and other health related topics for optimal self-care. WHEN: Thursday, August 6, 2020 12:00 PM-12:30 PM (PST) The facilitators will also offer an additional 30 minutes following the presentation to answer any questions, and conduct one-on-ones for skill buildings as needed/requested by participants. For…

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Senior Care and Depression

August 12 @ 10:00 AM - 10:30 AM

For Orange County, California participants ONLY. The O&E Team invites you to a 30-minute presentation to provide information on seniors' fall prevention, healthy aging strategies, as well as elder abuse and elderly depression and ways to support this vibrant population during and after COVID-19. WHEN: Wednesday, August 12, 2020 10:00 AM-10:30 AM (PST) The facilitators will also offer an additional 30 minutes following the presentation to answer any questions, and conduct one-on-ones for skill buildings as needed/requested by participants. For…

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